The Spiritual Path : Ascend To Descend To Ascend

Everything started to shift and get ‘real’ once I started dropping into the body more to then seeing what’s there — to feeling what’s there — to now sharing what was there. Somatic.

In 2022, I received three scolarships: 1. to work with leading trauma experts, etc. and received certification as an intergrated somatic trauam therapy. 2. my company was sponsored and I got to meet my teachers in person including Gabor Mate and Deb Dana 3. I enrolled in my first Somatic program.

Yet, throughout the past few years, 'what I’ve noticed is I kept dropping in yet was checking out and what a space between!— I was very uncomfotable because I keot findign things yet I was dropping in to find things.. because I thought there were things to find rather than being in full acceptance of myself… while healing and expanding and opening, etc.

As you ascend, don’t forget to descend back into the body and bring with you what you learn through ascension.descension is not reverting; it is just as important to descend as it is to ascend on your spiritual path ; — to ground that wisdom by practicing and embodying it in the physical world.This is the real work.